How many calories are in Sausages with bread?
Sausages with bread contains 688 calories per serving (34% of the 2,000 kcal daily value), with 39g fat, 50g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausages with bread
Nutritional value of Sausages with bread per 100 grams
What's inside Sausages with bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sausages | 100g | 433 kcal | 15g | 37g | 2g |
| white bread | 50g | 270 kcal | 8g | 2g | 50g |
| black bread | 50g | 240 kcal | 8g | 2g | 46g |
Where do the calories in Sausages with bread come from
How Sausages with bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 688 kcal | 34% |
| Protein | 23g | 46% |
| Fat | 39g | 60% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausages with bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausages with bread
How many calories are in Sausages with bread?
A full serving of Sausages with bread contains approximately 688 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 344 kcal.
Is Sausages with bread good for weight loss?
Sausages with bread has a high calorie density at 344 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sausages with bread?
A serving of Sausages with bread provides about 23g of protein from a total serving weight of 200g. That is 11.5g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Sausages with bread calories?
The easiest way to track Sausages with bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausages with bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with Sausages and Bread | 340g | 821.0 | 36g | +133 kcal, more protein |
| Salmon Dill Sandwich | 220g | 0.0 | 0g | -688 kcal, less protein |
| Black coffee with bread | 300g | 162.0 | 5.3g | -526 kcal, less protein |
| Sausage Cheese Bun | 120g | 380.0 | 19g | -308 kcal, less protein |
| Breakfast plate | 515g | 885.0 | 38.1g | +197 kcal, more protein |