How many calories are in Fried Eggs with Bread?
Fried Eggs with Bread contains 216 calories per serving (11% of the 2,000 kcal daily value), with 15g fat, 1.8g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Eggs with Bread
Nutritional value of Fried Eggs with Bread per 100 grams
What's inside Fried Eggs with Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Eggs (3 large) | 150g | 144 kcal | 12g | 10g | 1.2g |
Where do the calories in Fried Eggs with Bread come from
How Fried Eggs with Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 216 kcal | 11% |
| Protein | 18g | 36% |
| Fat | 15g | 23% |
| Carbs | 1.8g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Eggs with Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Eggs with Bread
How many calories are in Fried Eggs with Bread?
A full serving of Fried Eggs with Bread contains approximately 216 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 144 kcal.
Is Fried Eggs with Bread good for weight loss?
Fried Eggs with Bread has a low calorie density at 144 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Eggs with Bread?
A serving of Fried Eggs with Bread provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Fried Eggs with Bread calories?
The easiest way to track Fried Eggs with Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Eggs with Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Omelette with Cucumber | 150g | 225.0 | 18g | +9 kcal, same protein |
| Egg Omelette with Cucumber | 150g | 225.0 | 18g | +9 kcal, same protein |
| Eggs 3 | 150g | 216.0 | 18g | +0 kcal, same protein |
| Eggs with Tuna and Dates | 150g | 210.0 | 18g | -6 kcal, same protein |
| Eggs with Cheese and Vegetables | 100g | 143.0 | 13g | -73 kcal, less protein |