How many calories are in Chicken Veggie Bowl?
Chicken Veggie Bowl contains 402 calories per serving (20% of the 2,000 kcal daily value), with 17.4g fat, 15.5g carbs, and 46.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Veggie Bowl
Nutritional value of Chicken Veggie Bowl per 100 grams
What's inside Chicken Veggie Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken with teriyaki sauce | 120g | 165 kcal | 25g | 5.8g | 0g |
| broccoli | 80g | 35 kcal | 3.1g | 0.4g | 7.5g |
| carrots | 70g | 40 kcal | 0.9g | 0.1g | 9.3g |
| cucumber | 50g | 16 kcal | 0.6g | 0g | 4g |
| boiled egg | 90g | 155.6 kcal | 14.4g | 11.1g | 1.1g |
Where do the calories in Chicken Veggie Bowl come from
How Chicken Veggie Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 402 kcal | 20% |
| Protein | 46.4g | 93% |
| Fat | 17.4g | 27% |
| Carbs | 15.5g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Veggie Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Veggie Bowl
How many calories are in Chicken Veggie Bowl?
A full serving of Chicken Veggie Bowl contains approximately 402 kcal. The total serving weighs about 410g. Per 100 grams, that works out to 98 kcal.
Is Chicken Veggie Bowl good for weight loss?
Chicken Veggie Bowl has a low calorie density at 98 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Veggie Bowl?
A serving of Chicken Veggie Bowl provides about 46.4g of protein from a total serving weight of 410g. That is 11.3g of protein per 100g, which covers roughly 93% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Veggie Bowl calories?
The easiest way to track Chicken Veggie Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Veggie Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Teriyaki Bowl | 410g | 402.0 | 46.4g | +0 kcal, same protein |
| Chicken rice salad | 270g | 266.0 | 23.8g | -136 kcal, less protein |
| Steamed Veggies with Egg | 220g | 135.0 | 8.6g | -267 kcal, less protein |
| Chicken rice plate | 510g | 573.0 | 51.8g | +171 kcal, more protein |
| Chicken with Veggies | 270g | 196.0 | 34.4g | -206 kcal, less protein |