How many calories are in Chicken Biryani Meal?
Chicken Biryani Meal contains 665 calories per serving (33% of the 2,000 kcal daily value), with 30g fat, 48g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Biryani Meal
Nutritional value of Chicken Biryani Meal per 100 grams
What's inside Chicken Biryani Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Biryani rice with cashews and spices | 150g | 220 kcal | 4.7g | 6.7g | 26.7g |
| Fried chicken thigh | 120g | 200 kcal | 16.7g | 12.5g | 0g |
| Hummus dip | 50g | 160 kcal | 6g | 10g | 10g |
| Mixed salad (lettuce, carrot) | 40g | 37.5 kcal | 2.5g | 0g | 7.5g |
Where do the calories in Chicken Biryani Meal come from
How Chicken Biryani Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 665 kcal | 33% |
| Protein | 31g | 62% |
| Fat | 30g | 46% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Biryani Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Biryani Meal
How many calories are in Chicken Biryani Meal?
A full serving of Chicken Biryani Meal contains approximately 665 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 184.7 kcal.
Is Chicken Biryani Meal good for weight loss?
Chicken Biryani Meal has a moderate calorie density at 184.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Biryani Meal?
A serving of Chicken Biryani Meal provides about 31g of protein from a total serving weight of 360g. That is 8.6g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Biryani Meal calories?
The easiest way to track Chicken Biryani Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Biryani Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Grill with Biryani | 900g | 150.0 | 10g | -515 kcal, less protein |
| Chicken Biryani | 535g | 865.0 | 43.2g | +200 kcal, more protein |
| Chicken Biryani Meal | 680g | 1050.0 | 49g | +385 kcal, more protein |
| Kurakkan meal | 340g | 705.0 | 47.5g | +40 kcal, more protein |
| Middle Eastern Plate | 540g | 755.0 | 32g | +90 kcal, more protein |