How many calories are in Spiced Noodles with Nuts and Milk Tea?

Spiced Noodles with Nuts and Milk Tea contains 490 calories per serving (25% of the 2,000 kcal daily value), with 16g fat, 55g carbs, and 16.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spiced Noodles with Nuts and Milk Tea

Total weight: 425g
490.0
kcal
16.5g
Protein
16g
Fat
55g
Carbs

Nutritional value of Spiced Noodles with Nuts and Milk Tea per 100 grams

115.3
kcal
3.9g
Protein
3.8g
Fat
12.9g
Carbs

What's inside Spiced Noodles with Nuts and Milk Tea

Ingredient Amount Calories Protein Fat Carbs
fried noodles with spices 150g 140 kcal 3.3g 2g 26.7g
walnuts 15g 666.7 kcal 16.7g 60g 13.3g
pumpkin seeds 10g 600 kcal 30g 0g 10g
milk tea with sugar 250g 48 kcal 2.4g 1.6g 4.8g

Where do the calories in Spiced Noodles with Nuts and Milk Tea come from

29%
45%
13%
Fat 29% Carbs 45% Protein 13%

How Spiced Noodles with Nuts and Milk Tea fits into your daily diet

Nutrient Amount % Daily Value
Calories 490 kcal 25%
Protein 16.5g 33%
Fat 16g 25%
Carbs 55g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spiced Noodles with Nuts and Milk Tea

🏃
Jogging
49 min
🚴
Cycling
58 min
🚶
Walking
114 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spiced Noodles with Nuts and Milk Tea

How many calories are in Spiced Noodles with Nuts and Milk Tea?

A full serving of Spiced Noodles with Nuts and Milk Tea contains approximately 490 kcal. The total serving weighs about 425g. Per 100 grams, that works out to 115.3 kcal.

Is Spiced Noodles with Nuts and Milk Tea good for weight loss?

Spiced Noodles with Nuts and Milk Tea has a low calorie density at 115.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Spiced Noodles with Nuts and Milk Tea?

A serving of Spiced Noodles with Nuts and Milk Tea provides about 16.5g of protein from a total serving weight of 425g. That is 3.9g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.

What is the easiest way to track Spiced Noodles with Nuts and Milk Tea calories?

The easiest way to track Spiced Noodles with Nuts and Milk Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spiced Noodles with Nuts and Milk Tea compare to similar meals?

Meal Weight Calories Protein compared to this
Tea with nuts 220g 123.0 4.5g -367 kcal, less protein
Walnuts and Milk Tea 330g 110.0 4.5g -380 kcal, less protein
Eggplant with noodles and tea 520g 560.0 17g +70 kcal, more protein
Chicken meal with salad and tofu 700g 750.0 52g +260 kcal, more protein
Pumpkin Seeds and Tea 230g 172.0 9g -318 kcal, less protein