How many calories are in Spiced Noodles with Nuts and Milk Tea?
Spiced Noodles with Nuts and Milk Tea contains 490 calories per serving (25% of the 2,000 kcal daily value), with 16g fat, 55g carbs, and 16.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Noodles with Nuts and Milk Tea
Nutritional value of Spiced Noodles with Nuts and Milk Tea per 100 grams
What's inside Spiced Noodles with Nuts and Milk Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried noodles with spices | 150g | 140 kcal | 3.3g | 2g | 26.7g |
| walnuts | 15g | 666.7 kcal | 16.7g | 60g | 13.3g |
| pumpkin seeds | 10g | 600 kcal | 30g | 0g | 10g |
| milk tea with sugar | 250g | 48 kcal | 2.4g | 1.6g | 4.8g |
Where do the calories in Spiced Noodles with Nuts and Milk Tea come from
How Spiced Noodles with Nuts and Milk Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490 kcal | 25% |
| Protein | 16.5g | 33% |
| Fat | 16g | 25% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Noodles with Nuts and Milk Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Noodles with Nuts and Milk Tea
How many calories are in Spiced Noodles with Nuts and Milk Tea?
A full serving of Spiced Noodles with Nuts and Milk Tea contains approximately 490 kcal. The total serving weighs about 425g. Per 100 grams, that works out to 115.3 kcal.
Is Spiced Noodles with Nuts and Milk Tea good for weight loss?
Spiced Noodles with Nuts and Milk Tea has a low calorie density at 115.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Noodles with Nuts and Milk Tea?
A serving of Spiced Noodles with Nuts and Milk Tea provides about 16.5g of protein from a total serving weight of 425g. That is 3.9g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Noodles with Nuts and Milk Tea calories?
The easiest way to track Spiced Noodles with Nuts and Milk Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Noodles with Nuts and Milk Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with nuts | 220g | 123.0 | 4.5g | -367 kcal, less protein |
| Walnuts and Milk Tea | 330g | 110.0 | 4.5g | -380 kcal, less protein |
| Eggplant with noodles and tea | 520g | 560.0 | 17g | +70 kcal, more protein |
| Chicken meal with salad and tofu | 700g | 750.0 | 52g | +260 kcal, more protein |
| Pumpkin Seeds and Tea | 230g | 172.0 | 9g | -318 kcal, less protein |