How many calories are in Walnuts and Milk Tea?
Walnuts and Milk Tea contains 110 calories per serving (6% of the 2,000 kcal daily value), with 8g fat, 6.2g carbs, and 4.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Walnuts and Milk Tea
Nutritional value of Walnuts and Milk Tea per 100 grams
What's inside Walnuts and Milk Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| walnuts | 10g | 650 kcal | 15g | 65g | 14g |
| milk tea without sugar | 120g | 37.5 kcal | 2.5g | 1.3g | 4g |
| Palak and chicken | 200g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Walnuts and Milk Tea come from
How Walnuts and Milk Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 4.5g | 9% |
| Fat | 8g | 12% |
| Carbs | 6.2g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Walnuts and Milk Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Walnuts and Milk Tea
How many calories are in Walnuts and Milk Tea?
A full serving of Walnuts and Milk Tea contains approximately 110 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 33.3 kcal.
Is Walnuts and Milk Tea good for weight loss?
Walnuts and Milk Tea has a low calorie density at 33.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Walnuts and Milk Tea?
A serving of Walnuts and Milk Tea provides about 4.5g of protein from a total serving weight of 330g. That is 1.4g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Walnuts and Milk Tea calories?
The easiest way to track Walnuts and Milk Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Walnuts and Milk Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Noodles with Nuts and Milk Tea | 425g | 490.0 | 16.5g | +380 kcal, more protein |
| Mooli Paratha and Milk Tea | 300g | 280.0 | 10g | +170 kcal, more protein |
| Eggs, Chickpeas & Tea | 450g | 345.0 | 20.5g | +235 kcal, more protein |
| Paneer curry with chapati and tea | 500g | 492.0 | 19g | +382 kcal, more protein |
| Chapati with Paneer Curry and Tea | 470g | 582.0 | 22g | +472 kcal, more protein |