How many calories are in Jollibee spaghetti?
Jollibee spaghetti contains 268 calories per serving (13% of the 2,000 kcal daily value), with 12g fat, 39g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Jollibee spaghetti
Nutritional value of Jollibee spaghetti per 100 grams
What's inside Jollibee spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 72g | 138.9 kcal | 1.4g | 1.4g | 27.8g |
| sweet tomato-meat sauce (with hotdogs, ground beef, sugar, banana ketchup) | 56g | 150 kcal | 5.4g | 7.1g | 21.4g |
| grated processed cheese (topping) | 16g | 300 kcal | 6.3g | 6.3g | 31.3g |
| sliced hotdog (embedded in sauce) | 12g | 300 kcal | 8.3g | 25g | 8.3g |
Where do the calories in Jollibee spaghetti come from
How Jollibee spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Jollibee spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Jollibee spaghetti
How many calories are in Jollibee spaghetti?
A full serving of Jollibee spaghetti contains approximately 268 kcal. The total serving weighs about 156g. Per 100 grams, that works out to 171.8 kcal.
Is Jollibee spaghetti good for weight loss?
Jollibee spaghetti has a moderate calorie density at 171.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Jollibee spaghetti?
A serving of Jollibee spaghetti provides about 11g of protein from a total serving weight of 156g. That is 7.1g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Jollibee spaghetti calories?
The easiest way to track Jollibee spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Jollibee spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Filipino Style Spaghetti | 315g | 434.0 | 16g | +166 kcal, more protein |
| saucy pasta with sausage | 490g | 504.0 | 15.5g | +236 kcal, more protein |
| Pasta with Sausage | 230g | 400.0 | 14g | +132 kcal, more protein |
| Spaghetti with Meat Sauce | 330g | 525.0 | 29.5g | +257 kcal, more protein |
| Tomato Pasta | 335g | 533.0 | 18.1g | +265 kcal, more protein |