How many calories are in Papadum with Sev?
Papadum with Sev contains 445 calories per serving (22% of the 2,000 kcal daily value), with 9g fat, 73g carbs, and 18.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papadum with Sev
Nutritional value of Papadum with Sev per 100 grams
What's inside Papadum with Sev
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papadum (fried lentil wafer) | 100g | 350 kcal | 15g | 5g | 60g |
| Sev (fried chickpea flour noodles) | 20g | 400 kcal | 15g | 20g | 50g |
| Chopped tomato | 15g | 66.7 kcal | 2g | 0g | 13.3g |
| Chopped fresh coriander | 5g | 100 kcal | 4g | 0g | 20g |
Where do the calories in Papadum with Sev come from
How Papadum with Sev fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 445 kcal | 22% |
| Protein | 18.5g | 37% |
| Fat | 9g | 14% |
| Carbs | 73g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papadum with Sev
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papadum with Sev
How many calories are in Papadum with Sev?
A full serving of Papadum with Sev contains approximately 445 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 317.9 kcal.
Is Papadum with Sev good for weight loss?
Papadum with Sev has a high calorie density at 317.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Papadum with Sev?
A serving of Papadum with Sev provides about 18.5g of protein from a total serving weight of 140g. That is 13.2g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Papadum with Sev calories?
The easiest way to track Papadum with Sev is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papadum with Sev compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papdi Chaat | 335g | 765.0 | 20.3g | +320 kcal, more protein |
| Bhel Puri Snack | 115g | 409.0 | 13g | -36 kcal, less protein |
| Papadum with salsa | 190g | 72.0 | 8.2g | -373 kcal, less protein |
| Indian Bhel Puri | 80g | 350.0 | 10g | -95 kcal, less protein |
| Bhel Puri Snack | 170g | 558.0 | 22.5g | +113 kcal, more protein |