How many calories are in Barbecue + Shumai?
Barbecue + Shumai contains 816 calories per serving (41% of the 2,000 kcal daily value), with 42g fat, 64g carbs, and 72g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Barbecue + Shumai
Nutritional value of Barbecue + Shumai per 100 grams
What's inside Barbecue + Shumai
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Char siu (barbecue pork), roasted | 160g | 300 kcal | 25g | 20g | 15g |
| Shumai (pork & shrimp), steamed (8 pieces) | 160g | 210 kcal | 20g | 6.3g | 25g |
Where do the calories in Barbecue + Shumai come from
How Barbecue + Shumai fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 816 kcal | 41% |
| Protein | 72g | 144% |
| Fat | 42g | 65% |
| Carbs | 64g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Barbecue + Shumai
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Barbecue + Shumai
How many calories are in Barbecue + Shumai?
A full serving of Barbecue + Shumai contains approximately 816 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 255 kcal.
Is Barbecue + Shumai good for weight loss?
Barbecue + Shumai has a high calorie density at 255 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Barbecue + Shumai?
A serving of Barbecue + Shumai provides about 72g of protein from a total serving weight of 320g. That is 22.5g of protein per 100g, which covers roughly 144% of the recommended daily intake of 50g.
What is the easiest way to track Barbecue + Shumai calories?
The easiest way to track Barbecue + Shumai is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Barbecue + Shumai compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shumai | 60g | 120.0 | 12g | -696 kcal, less protein |
| Dim sum | 220g | 480.0 | 28.6g | -336 kcal, less protein |
| Shumai | 320g | 608.0 | 32g | -208 kcal, less protein |
| pork shumai | 380g | 860.0 | 46g | +44 kcal, less protein |
| Shumai (12) | 360g | 648.0 | 48g | -168 kcal, less protein |