How many calories are in Fish and Rice with Shrimp?
Fish and Rice with Shrimp contains 600 calories per serving (30% of the 2,000 kcal daily value), with 12.7g fat, 69g carbs, and 44g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish and Rice with Shrimp
Nutritional value of Fish and Rice with Shrimp per 100 grams
What's inside Fish and Rice with Shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried fish (tilapia or similar) | 150g | 130 kcal | 13.3g | 6.7g | 0g |
| boiled shrimp | 50g | 170 kcal | 36g | 4g | 0g |
| cooked white rice | 200g | 130 kcal | 2.5g | 0.3g | 28.5g |
| vegetable sauce with onions, tomatoes, and peppers | 100g | 60 kcal | 1g | 0.2g | 12g |
Where do the calories in Fish and Rice with Shrimp come from
How Fish and Rice with Shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 44g | 88% |
| Fat | 12.7g | 20% |
| Carbs | 69g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish and Rice with Shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish and Rice with Shrimp
How many calories are in Fish and Rice with Shrimp?
A full serving of Fish and Rice with Shrimp contains approximately 600 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 120 kcal.
Is Fish and Rice with Shrimp good for weight loss?
Fish and Rice with Shrimp has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish and Rice with Shrimp?
A serving of Fish and Rice with Shrimp provides about 44g of protein from a total serving weight of 500g. That is 8.8g of protein per 100g, which covers roughly 88% of the recommended daily intake of 50g.
What is the easiest way to track Fish and Rice with Shrimp calories?
The easiest way to track Fish and Rice with Shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish and Rice with Shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Shrimp and Fish | 270g | 415.0 | 36.2g | -185 kcal, less protein |
| Rice with Fried Fish and Tomato Salad | 330g | 400.0 | 24.9g | -200 kcal, less protein |
| Fish and Shrimp with Rice | 380g | 534.0 | 35.2g | -66 kcal, less protein |
| Rice with Fish and Egg | 360g | 439.0 | 27g | -161 kcal, less protein |
| Fish with Rice and Shrimp Soup | 450g | 505.0 | 46.5g | -95 kcal, more protein |