How many calories are in Fava beans scramble?
Fava beans scramble contains 708 calories per serving (35% of the 2,000 kcal daily value), with 39.8g fat, 53.4g carbs, and 32.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fava beans scramble
Nutritional value of Fava beans scramble per 100 grams
What's inside Fava beans scramble
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked broad beans (fava) | 260g | 148.5 kcal | 9.7g | 4g | 17g |
| olive oil | 30g | 800 kcal | 0g | 86.7g | 2g |
| scrambled egg (egg mixed into beans) | 35g | 142.9 kcal | 18.3g | 9.1g | 5.7g |
| onion (cooked, small amount) | 8g | 250 kcal | 5g | 1.3g | 50g |
| spices (turmeric, cumin, salt) | 6g | 200 kcal | 5g | 1.7g | 43.3g |
Where do the calories in Fava beans scramble come from
How Fava beans scramble fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 708 kcal | 35% |
| Protein | 32.3g | 65% |
| Fat | 39.8g | 61% |
| Carbs | 53.4g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fava beans scramble
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fava beans scramble
How many calories are in Fava beans scramble?
A full serving of Fava beans scramble contains approximately 708 kcal. The total serving weighs about 339g. Per 100 grams, that works out to 208.8 kcal.
Is Fava beans scramble good for weight loss?
Fava beans scramble has a moderate calorie density at 208.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fava beans scramble?
A serving of Fava beans scramble provides about 32.3g of protein from a total serving weight of 339g. That is 9.5g of protein per 100g, which covers roughly 65% of the recommended daily intake of 50g.
What is the easiest way to track Fava beans scramble calories?
The easiest way to track Fava beans scramble is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fava beans scramble compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Beans | 346g | 744.0 | 24.6g | +36 kcal, less protein |
| Fava beans & feta | 229g | 318.0 | 23.1g | -390 kcal, less protein |
| roasted fava | 78g | 426.6 | 24.5g | -281 kcal, less protein |
| Roasted broad beans | 50g | 250.0 | 17g | -458 kcal, less protein |
| Scrambled Eggs with Winged Beans | 250g | 250.0 | 15.5g | -458 kcal, less protein |