How many calories are in Pancit Bihon?
Pancit Bihon contains 459 calories per serving (23% of the 2,000 kcal daily value), with 16.9g fat, 71.5g carbs, and 3.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pancit Bihon
Nutritional value of Pancit Bihon per 100 grams
What's inside Pancit Bihon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Glass noodles (cooked) | 200g | 140 kcal | 0.3g | 0.8g | 32g |
| Cabbage | 30g | 33.3 kcal | 1.3g | 0.3g | 5g |
| Carrots | 20g | 40 kcal | 1g | 0.5g | 9.5g |
| Green beans | 25g | 32 kcal | 2g | 0.4g | 7.2g |
| Vegetable oil | 15g | 900 kcal | 0g | 100g | 0g |
| Soy sauce based seasoning | 15g | 100 kcal | 10g | 0.7g | 10g |
| Calamansi lime | 10g | 30 kcal | 1g | 0g | 8g |
Where do the calories in Pancit Bihon come from
How Pancit Bihon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 459 kcal | 23% |
| Protein | 3.2g | 6% |
| Fat | 16.9g | 26% |
| Carbs | 71.5g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pancit Bihon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pancit Bihon
How many calories are in Pancit Bihon?
A full serving of Pancit Bihon contains approximately 459 kcal. The total serving weighs about 315g. Per 100 grams, that works out to 145.7 kcal.
Is Pancit Bihon good for weight loss?
Pancit Bihon has a low calorie density at 145.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pancit Bihon?
A serving of Pancit Bihon provides about 3.2g of protein from a total serving weight of 315g. That is 1g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Pancit Bihon calories?
The easiest way to track Pancit Bihon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pancit Bihon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Glass Noodles | 450g | 349.0 | 20.6g | -110 kcal, more protein |
| Shrimp Stir-Fried Vermicelli | 415g | 405.0 | 24.3g | -54 kcal, more protein |
| Pork sinigang soup | 399g | 248.0 | 19g | -211 kcal, more protein |
| Stir-fried instant noodles | 350g | 408.0 | 12.5g | -51 kcal, more protein |
| Tofu glass noodle stir-fry | 528g | 453.0 | 20.2g | -6 kcal, more protein |