How many calories are in Beef Shawarma?
Beef Shawarma contains 279 calories per serving (14% of the 2,000 kcal daily value), with 12g fat, 4g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Shawarma
Nutritional value of Beef Shawarma per 100 grams
What's inside Beef Shawarma
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sliced cooked beef (shawarma style) | 150g | 150 kcal | 22.7g | 6g | 0g |
| Hummus | 20g | 270 kcal | 10g | 15g | 20g |
Where do the calories in Beef Shawarma come from
How Beef Shawarma fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279 kcal | 14% |
| Protein | 36g | 72% |
| Fat | 12g | 18% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Shawarma
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Shawarma
How many calories are in Beef Shawarma?
A full serving of Beef Shawarma contains approximately 279 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 164.1 kcal.
Is Beef Shawarma good for weight loss?
Beef Shawarma has a moderate calorie density at 164.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Shawarma?
A serving of Beef Shawarma provides about 36g of protein from a total serving weight of 170g. That is 21.2g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Beef Shawarma calories?
The easiest way to track Beef Shawarma is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Shawarma compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kofta with Hummus | 330g | 657.0 | 35.6g | +378 kcal, less protein |
| Ground Beef with Hummus | 200g | 505.0 | 31g | +226 kcal, less protein |
| meat wrap | 315g | 714.0 | 35.3g | +435 kcal, less protein |
| Shawarma sandwich | 330g | 665.0 | 38.7g | +386 kcal, more protein |
| Hummus | 100g | 160.0 | 8g | -119 kcal, less protein |