How many calories are in Thai Coconut Corn Cake?
Thai Coconut Corn Cake contains 825 calories per serving (41% of the 2,000 kcal daily value), with 30.5g fat, 120g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Thai Coconut Corn Cake
Nutritional value of Thai Coconut Corn Cake per 100 grams
What's inside Thai Coconut Corn Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glutinous rice flour | 300g | 150 kcal | 2g | 2g | 30g |
| coconut milk | 150g | 180 kcal | 2g | 16g | 4g |
| corn kernels | 30g | 350 kcal | 10g | 1.7g | 80g |
Where do the calories in Thai Coconut Corn Cake come from
How Thai Coconut Corn Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 825 kcal | 41% |
| Protein | 12g | 24% |
| Fat | 30.5g | 47% |
| Carbs | 120g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Thai Coconut Corn Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Thai Coconut Corn Cake
How many calories are in Thai Coconut Corn Cake?
A full serving of Thai Coconut Corn Cake contains approximately 825 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 171.9 kcal.
Is Thai Coconut Corn Cake good for weight loss?
Thai Coconut Corn Cake has a moderate calorie density at 171.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Thai Coconut Corn Cake?
A serving of Thai Coconut Corn Cake provides about 12g of protein from a total serving weight of 480g. That is 2.5g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Thai Coconut Corn Cake calories?
The easiest way to track Thai Coconut Corn Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Thai Coconut Corn Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Suman | 240g | 380.0 | 4.5g | -445 kcal, less protein |
| Puttu | 150g | 510.0 | 11.5g | -315 kcal, less protein |
| Sweet appam | 70g | 195.0 | 2g | -630 kcal, less protein |
| Sapin-sapin | 100g | 220.0 | 0g | -605 kcal, less protein |
| Tapioca Pudding | 350g | 370.0 | 1.7g | -455 kcal, less protein |