How many calories are in Rice with satay & noodles?
Rice with satay & noodles contains 847 calories per serving (42% of the 2,000 kcal daily value), with 23.1g fat, 80.1g carbs, and 56.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with satay & noodles
Nutritional value of Rice with satay & noodles per 100 grams
What's inside Rice with satay & noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 140g | 130 kcal | 2.6g | 0.4g | 29g |
| spicy vegetable relish/sambal (small scoop) | 45g | 88.9 kcal | 1.1g | 2.2g | 13.3g |
| anchovy/fermented condiment (tiny portion) | 18g | 194.4 kcal | 13.9g | 13.9g | 8.3g |
| grilled chicken skewers with sweet glaze (4 skewers) | 240g | 145.8 kcal | 20.8g | 3.3g | 0g |
| fried instant noodles (small portion) | 60g | 400 kcal | 0g | 18.3g | 53.3g |
Where do the calories in Rice with satay & noodles come from
How Rice with satay & noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 847 kcal | 42% |
| Protein | 56.6g | 113% |
| Fat | 23.1g | 36% |
| Carbs | 80.1g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with satay & noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with satay & noodles
How many calories are in Rice with satay & noodles?
A full serving of Rice with satay & noodles contains approximately 847 kcal. The total serving weighs about 573g. Per 100 grams, that works out to 147.8 kcal.
Is Rice with satay & noodles good for weight loss?
Rice with satay & noodles has a low calorie density at 147.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with satay & noodles?
A serving of Rice with satay & noodles provides about 56.6g of protein from a total serving weight of 573g. That is 9.9g of protein per 100g, which covers roughly 113% of the recommended daily intake of 50g.
What is the easiest way to track Rice with satay & noodles calories?
The easiest way to track Rice with satay & noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with satay & noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodle with liver & quail eggs | 505g | 670.0 | 33.3g | -177 kcal, less protein |
| Rice with curry & sides | 570g | 740.0 | 32g | -107 kcal, less protein |
| Spicy noodle plate | 480g | 778.0 | 31.4g | -69 kcal, less protein |
| Rice with noodles & fish | 695g | 1388.0 | 36.5g | +541 kcal, less protein |
| Rice with sambal sides | 415g | 596.0 | 18g | -251 kcal, less protein |