How many calories are in Spicy noodle plate?
Spicy noodle plate contains 778 calories per serving (39% of the 2,000 kcal daily value), with 44.9g fat, 63.3g carbs, and 31.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy noodle plate
Nutritional value of Spicy noodle plate per 100 grams
What's inside Spicy noodle plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant ramen noodles (cooked, with sauce) | 180g | 175 kcal | 4.5g | 6.4g | 23.5g |
| sliced pork sausage/luncheon meat (fried) | 140g | 157.1 kcal | 7.5g | 12g | 6g |
| fish/meatballs (fried, mixed seafood/meat balls) | 120g | 125 kcal | 10g | 7.5g | 5g |
| spicy sweet chili / sambal-based sauce (oil included) | 30g | 300 kcal | 2g | 25g | 20g |
| chopped spring onion (garnish) | 10g | 30 kcal | 2g | 1g | 6g |
Where do the calories in Spicy noodle plate come from
How Spicy noodle plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 778 kcal | 39% |
| Protein | 31.4g | 63% |
| Fat | 44.9g | 69% |
| Carbs | 63.3g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy noodle plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy noodle plate
How many calories are in Spicy noodle plate?
A full serving of Spicy noodle plate contains approximately 778 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 162.1 kcal.
Is Spicy noodle plate good for weight loss?
Spicy noodle plate has a moderate calorie density at 162.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy noodle plate?
A serving of Spicy noodle plate provides about 31.4g of protein from a total serving weight of 480g. That is 6.5g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Spicy noodle plate calories?
The easiest way to track Spicy noodle plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy noodle plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with creamy sauce | 275g | 456.0 | 14.2g | -322 kcal, less protein |
| Spicy Ramen Soup | 735g | 590.0 | 43g | -188 kcal, more protein |
| Spicy Korean Ramen | 400g | 665.0 | 30.3g | -113 kcal, less protein |
| Instant ramen bowl | 360g | 430.0 | 10g | -348 kcal, less protein |
| Filipino Pancit Molo | 330g | 698.0 | 44g | -80 kcal, more protein |