How many calories are in Pork Fried Rice Bowl?
Pork Fried Rice Bowl contains 560 calories per serving (28% of the 2,000 kcal daily value), with 32g fat, 25g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Fried Rice Bowl
Nutritional value of Pork Fried Rice Bowl per 100 grams
What's inside Pork Fried Rice Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice with egg | 100g | 250 kcal | 6g | 10g | 20g |
| fried pork chunks | 80g | 275 kcal | 25g | 18.8g | 0g |
| roasted cashew nuts | 15g | 600 kcal | 20g | 46.7g | 33.3g |
Where do the calories in Pork Fried Rice Bowl come from
How Pork Fried Rice Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 29g | 58% |
| Fat | 32g | 49% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Fried Rice Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Fried Rice Bowl
How many calories are in Pork Fried Rice Bowl?
A full serving of Pork Fried Rice Bowl contains approximately 560 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 287.2 kcal.
Is Pork Fried Rice Bowl good for weight loss?
Pork Fried Rice Bowl has a high calorie density at 287.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pork Fried Rice Bowl?
A serving of Pork Fried Rice Bowl provides about 29g of protein from a total serving weight of 195g. That is 14.9g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Pork Fried Rice Bowl calories?
The easiest way to track Pork Fried Rice Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Fried Rice Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried rice meal | 165g | 292.0 | 14.5g | -268 kcal, less protein |
| Fried rice meal | 450g | 740.0 | 41g | +180 kcal, more protein |
| Yellow Rice with Fried Pork | 200g | 385.0 | 21.5g | -175 kcal, less protein |
| Rice with Pork and Fried Egg | 220g | 430.0 | 28.7g | -130 kcal, less protein |
| Fried Rice with Pork Belly | 370g | 320.0 | 20g | -240 kcal, less protein |