How many calories are in Liver Pate?
Liver Pate contains 232.2 calories per serving (12% of the 2,000 kcal daily value), with 25.4g fat, 1.9g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Liver Pate
Nutritional value of Liver Pate per 100 grams
What's inside Liver Pate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Unsalted Butter | 25g | 716 kcal | 0.8g | 81.2g | 0.1g |
| Sautéed Onion and Carrot | 20g | 45 kcal | 1.3g | 0.3g | 9.5g |
| Vegetable Oil | 5g | 884 kcal | 0g | 100g | 0g |
Where do the calories in Liver Pate come from
How Liver Pate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 232.2 kcal | 12% |
| Protein | 0.5g | 1% |
| Fat | 25.4g | 39% |
| Carbs | 1.9g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Liver Pate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Liver Pate
How many calories are in Liver Pate?
A full serving of Liver Pate contains approximately 232.2 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 464.4 kcal.
Is Liver Pate good for weight loss?
Liver Pate has a high calorie density at 464.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Liver Pate?
A serving of Liver Pate provides about 0.5g of protein from a total serving weight of 50g. That is 0.9g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Liver Pate calories?
The easiest way to track Liver Pate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Liver Pate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Liver stew | 330g | 20.0 | 0.5g | -212 kcal, same protein |
| Cooked Chicken Liver | 190g | 321.0 | 34g | +88 kcal, more protein |
| Braised Chicken | 150g | 276.0 | 28g | +43 kcal, more protein |
| Chicken Hearts | 235g | 363.0 | 31.9g | +130 kcal, more protein |
| Liver with rice | 240g | 328.0 | 28.9g | +95 kcal, more protein |