How many calories are in Scrambled Eggs with Tomatoes?
Scrambled Eggs with Tomatoes contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25.3g fat, 6.5g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Scrambled Eggs with Tomatoes
Nutritional value of Scrambled Eggs with Tomatoes per 100 grams
What's inside Scrambled Eggs with Tomatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Scrambled Eggs (3 Large) | 150g | 144 kcal | 12.6g | 10g | 0.7g |
| Tomatoes | 100g | 18 kcal | 0.9g | 0.2g | 3.9g |
| Vegetable Oil | 10g | 880 kcal | 0g | 100g | 0g |
| Onions | 20g | 40 kcal | 1g | 0.5g | 7.5g |
Where do the calories in Scrambled Eggs with Tomatoes come from
How Scrambled Eggs with Tomatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 20g | 40% |
| Fat | 25.3g | 39% |
| Carbs | 6.5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled Eggs with Tomatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled Eggs with Tomatoes
How many calories are in Scrambled Eggs with Tomatoes?
A full serving of Scrambled Eggs with Tomatoes contains approximately 330 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 117.9 kcal.
Is Scrambled Eggs with Tomatoes good for weight loss?
Scrambled Eggs with Tomatoes has a low calorie density at 117.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Scrambled Eggs with Tomatoes?
A serving of Scrambled Eggs with Tomatoes provides about 20g of protein from a total serving weight of 280g. That is 7.1g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled Eggs with Tomatoes calories?
The easiest way to track Scrambled Eggs with Tomatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled Eggs with Tomatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Tomatoes | 235g | 273.0 | 18.7g | -57 kcal, less protein |
| Fried Eggs with Vegetables | 217g | 225.0 | 13.5g | -105 kcal, less protein |
| Eggs with Tomatoes | 361g | 419.0 | 21g | +89 kcal, more protein |
| Tomato Scrambled Eggs | 217g | 288.0 | 19g | -42 kcal, less protein |
| Egg Tomato Scramble | 325g | 371.0 | 20.8g | +41 kcal, more protein |