How many calories are in Chickpea meal?
Chickpea meal contains 865 calories per serving (43% of the 2,000 kcal daily value), with 26.4g fat, 124.1g carbs, and 33.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea meal
Nutritional value of Chickpea meal per 100 grams
What's inside Chickpea meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled_chickpeas_curry | 170g | 147.1 kcal | 8g | 2.1g | 25.9g |
| ripe_banana | 110g | 90.9 kcal | 1.2g | 0.3g | 20.9g |
| dry_grated_coconut_with_roasted_grain_mix (fura/tuwo-like) | 100g | 360 kcal | 6g | 12g | 56g |
| hard_boiled_eggs (2) | 110g | 140.9 kcal | 11.8g | 9.6g | 1g |
Where do the calories in Chickpea meal come from
How Chickpea meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 865 kcal | 43% |
| Protein | 33.9g | 68% |
| Fat | 26.4g | 41% |
| Carbs | 124.1g | 41% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea meal
How many calories are in Chickpea meal?
A full serving of Chickpea meal contains approximately 865 kcal. The total serving weighs about 490g. Per 100 grams, that works out to 176.5 kcal.
Is Chickpea meal good for weight loss?
Chickpea meal has a moderate calorie density at 176.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea meal?
A serving of Chickpea meal provides about 33.9g of protein from a total serving weight of 490g. That is 6.9g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea meal calories?
The easiest way to track Chickpea meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpeas & Gari | 570g | 1129.0 | 35.6g | +264 kcal, more protein |
| South Indian Thali | 525g | 735.0 | 26.3g | -130 kcal, less protein |
| Sri Lankan Rice Plate | 570g | 905.0 | 34.4g | +40 kcal, more protein |
| Indian Breakfast Plate | 390g | 530.0 | 26.3g | -335 kcal, less protein |
| South Indian Plate | 330g | 552.0 | 27.7g | -313 kcal, less protein |