How many calories are in Indian Snack Combo?
Indian Snack Combo contains 430 calories per serving (22% of the 2,000 kcal daily value), with 19g fat, 55g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Snack Combo
Nutritional value of Indian Snack Combo per 100 grams
What's inside Indian Snack Combo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Masala Chai (Indian spiced tea) | 150g | 80 kcal | 2g | 2g | 13.3g |
| Besan Chilla (Gram flour pancake) | 50g | 260 kcal | 10g | 14g | 30g |
| Samosa (Potato-filled fried pastry) | 70g | 257.1 kcal | 5.7g | 12.9g | 28.6g |
Where do the calories in Indian Snack Combo come from
How Indian Snack Combo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 12g | 24% |
| Fat | 19g | 29% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Snack Combo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Snack Combo
How many calories are in Indian Snack Combo?
A full serving of Indian Snack Combo contains approximately 430 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 159.3 kcal.
Is Indian Snack Combo good for weight loss?
Indian Snack Combo has a moderate calorie density at 159.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Snack Combo?
A serving of Indian Snack Combo provides about 12g of protein from a total serving weight of 270g. That is 4.4g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Indian Snack Combo calories?
The easiest way to track Indian Snack Combo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Snack Combo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Besan Chilla with Tea | 240g | 332.0 | 11g | -98 kcal, less protein |
| Indian snack meal | 1,053g | 1995.0 | 34g | +1565 kcal, more protein |
| Masala chai with namkeen | 170g | 190.0 | 5g | -240 kcal, less protein |
| Indian Snack Plate | 370g | 970.0 | 20g | +540 kcal, more protein |
| Indian Vegetarian Meal | 400g | 370.0 | 13g | -60 kcal, more protein |