How many calories are in Grilled Pork Ribs?
Grilled Pork Ribs contains 888 calories per serving (44% of the 2,000 kcal daily value), with 70g fat, 3g carbs, and 66g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Pork Ribs
Nutritional value of Grilled Pork Ribs per 100 grams
What's inside Grilled Pork Ribs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork ribs grilled | 350g | 250 kcal | 18.6g | 20g | 0g |
| sauerkraut | 50g | 26 kcal | 2g | 0g | 6g |
Where do the calories in Grilled Pork Ribs come from
How Grilled Pork Ribs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 888 kcal | 44% |
| Protein | 66g | 132% |
| Fat | 70g | 108% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Pork Ribs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Pork Ribs
How many calories are in Grilled Pork Ribs?
A full serving of Grilled Pork Ribs contains approximately 888 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 222 kcal.
Is Grilled Pork Ribs good for weight loss?
Grilled Pork Ribs has a moderate calorie density at 222 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Pork Ribs?
A serving of Grilled Pork Ribs provides about 66g of protein from a total serving weight of 400g. That is 16.5g of protein per 100g, which covers roughly 132% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Pork Ribs calories?
The easiest way to track Grilled Pork Ribs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Pork Ribs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Rib Soup | 450g | 280.0 | 22g | -608 kcal, less protein |
| Pork ribs in sauce | 150g | 330.0 | 22g | -558 kcal, less protein |
| Pork Rib Soup | 200g | 220.0 | 20g | -668 kcal, less protein |
| Braised Pork Ribs | 350g | 770.0 | 58g | -118 kcal, less protein |
| Pork Rib Soup | 150g | 240.0 | 18g | -648 kcal, less protein |