How many calories are in Grilled turkey wing?
Grilled turkey wing contains 356 calories per serving (18% of the 2,000 kcal daily value), with 27.3g fat, 0g carbs, and 26.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled turkey wing
Nutritional value of Grilled turkey wing per 100 grams
What's inside Grilled turkey wing
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| turkey wing (grilled, with skin) | 140g | 254.3 kcal | 18.9g | 19.5g | 0g |
Where do the calories in Grilled turkey wing come from
How Grilled turkey wing fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 26.4g | 53% |
| Fat | 27.3g | 42% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled turkey wing
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled turkey wing
How many calories are in Grilled turkey wing?
A full serving of Grilled turkey wing contains approximately 356 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 254.3 kcal.
Is Grilled turkey wing good for weight loss?
Grilled turkey wing has a high calorie density at 254.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled turkey wing?
A serving of Grilled turkey wing provides about 26.4g of protein from a total serving weight of 140g. That is 18.9g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Grilled turkey wing calories?
The easiest way to track Grilled turkey wing is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled turkey wing compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken wings | 100g | 220.0 | 17g | -136 kcal, less protein |
| Grilled Chicken | 150g | 330.0 | 30g | -26 kcal, more protein |
| Grilled chicken | 115g | 289.5 | 24.9g | -66 kcal, less protein |
| Sauced chicken wings | 150g | 375.0 | 27g | +19 kcal, more protein |
| Chicken Wings | 150g | 330.0 | 22.5g | -26 kcal, less protein |