How many calories are in Shrimp with rice and noodles?
Shrimp with rice and noodles contains 470 calories per serving (24% of the 2,000 kcal daily value), with 16g fat, 45g carbs, and 27.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp with rice and noodles
Nutritional value of Shrimp with rice and noodles per 100 grams
What's inside Shrimp with rice and noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 120g | 108.3 kcal | 2.1g | 0.8g | 20.8g |
| fried noodles | 80g | 137.5 kcal | 3.8g | 5g | 18.8g |
| fried shrimp with shell | 100g | 190 kcal | 20g | 10g | 0g |
| stir-fried green beans with chili and garlic | 50g | 80 kcal | 4g | 2g | 10g |
Where do the calories in Shrimp with rice and noodles come from
How Shrimp with rice and noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 27.5g | 55% |
| Fat | 16g | 25% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp with rice and noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp with rice and noodles
How many calories are in Shrimp with rice and noodles?
A full serving of Shrimp with rice and noodles contains approximately 470 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 134.3 kcal.
Is Shrimp with rice and noodles good for weight loss?
Shrimp with rice and noodles has a low calorie density at 134.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp with rice and noodles?
A serving of Shrimp with rice and noodles provides about 27.5g of protein from a total serving weight of 350g. That is 7.9g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp with rice and noodles calories?
The easiest way to track Shrimp with rice and noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp with rice and noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with mung beans and fried noodles | 320g | 455.0 | 15.2g | -15 kcal, less protein |
| Rice with stir-fried noodles and green beans | 300g | 365.5 | 11.2g | -104 kcal, less protein |
| Mixed Asian Plate | 300g | 440.0 | 22.5g | -30 kcal, less protein |
| Pork Stir-fry with Rice | 365g | 506.0 | 21.7g | +36 kcal, less protein |
| Mixed rice plate | 450g | 695.0 | 32g | +225 kcal, more protein |