How many calories are in Shrimp with rice and noodles?

Shrimp with rice and noodles contains 470 calories per serving (24% of the 2,000 kcal daily value), with 16g fat, 45g carbs, and 27.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Shrimp with rice and noodles

Total weight: 350g
470.0
kcal
27.5g
Protein
16g
Fat
45g
Carbs

Nutritional value of Shrimp with rice and noodles per 100 grams

134.3
kcal
7.9g
Protein
4.6g
Fat
12.9g
Carbs

What's inside Shrimp with rice and noodles

Ingredient Amount Calories Protein Fat Carbs
white rice 120g 108.3 kcal 2.1g 0.8g 20.8g
fried noodles 80g 137.5 kcal 3.8g 5g 18.8g
fried shrimp with shell 100g 190 kcal 20g 10g 0g
stir-fried green beans with chili and garlic 50g 80 kcal 4g 2g 10g

Where do the calories in Shrimp with rice and noodles come from

31%
38%
23%
Fat 31% Carbs 38% Protein 23%

How Shrimp with rice and noodles fits into your daily diet

Nutrient Amount % Daily Value
Calories 470 kcal 24%
Protein 27.5g 55%
Fat 16g 25%
Carbs 45g 15%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Shrimp with rice and noodles

🏃
Jogging
47 min
🚴
Cycling
55 min
🚶
Walking
109 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Shrimp with rice and noodles

How many calories are in Shrimp with rice and noodles?

A full serving of Shrimp with rice and noodles contains approximately 470 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 134.3 kcal.

Is Shrimp with rice and noodles good for weight loss?

Shrimp with rice and noodles has a low calorie density at 134.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Shrimp with rice and noodles?

A serving of Shrimp with rice and noodles provides about 27.5g of protein from a total serving weight of 350g. That is 7.9g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.

What is the easiest way to track Shrimp with rice and noodles calories?

The easiest way to track Shrimp with rice and noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Shrimp with rice and noodles compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with mung beans and fried noodles 320g 455.0 15.2g -15 kcal, less protein
Rice with stir-fried noodles and green beans 300g 365.5 11.2g -104 kcal, less protein
Mixed Asian Plate 300g 440.0 22.5g -30 kcal, less protein
Pork Stir-fry with Rice 365g 506.0 21.7g +36 kcal, less protein
Mixed rice plate 450g 695.0 32g +225 kcal, more protein