How many calories are in Rice with stir-fried noodles and green beans?
Rice with stir-fried noodles and green beans contains 365.5 calories per serving (18% of the 2,000 kcal daily value), with 3.9g fat, 71g carbs, and 11.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with stir-fried noodles and green beans
Nutritional value of Rice with stir-fried noodles and green beans per 100 grams
What's inside Rice with stir-fried noodles and green beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white steamed rice | 150g | 137 kcal | 2.8g | 0.3g | 30g |
| stir-fried glass noodles with vegetables and small amount of meat | 100g | 120 kcal | 4g | 2g | 20g |
| stir-fried green beans with minced meat and chili | 50g | 80 kcal | 6g | 3g | 12g |
Where do the calories in Rice with stir-fried noodles and green beans come from
How Rice with stir-fried noodles and green beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365.5 kcal | 18% |
| Protein | 11.2g | 22% |
| Fat | 3.9g | 6% |
| Carbs | 71g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with stir-fried noodles and green beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with stir-fried noodles and green beans
How many calories are in Rice with stir-fried noodles and green beans?
A full serving of Rice with stir-fried noodles and green beans contains approximately 365.5 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 121.8 kcal.
Is Rice with stir-fried noodles and green beans good for weight loss?
Rice with stir-fried noodles and green beans has a low calorie density at 121.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with stir-fried noodles and green beans?
A serving of Rice with stir-fried noodles and green beans provides about 11.2g of protein from a total serving weight of 300g. That is 3.7g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Rice with stir-fried noodles and green beans calories?
The easiest way to track Rice with stir-fried noodles and green beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with stir-fried noodles and green beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp with rice and noodles | 350g | 470.0 | 27.5g | +104 kcal, more protein |
| Noodles and Rice | 280g | 400.0 | 12.5g | +34 kcal, more protein |
| Noodles and Rice | 338g | 482.0 | 16g | +116 kcal, more protein |
| Chicken with rice and noodles | 400g | 625.5 | 32.9g | +260 kcal, more protein |
| Stir-fried noodles | 150g | 200.0 | 7g | -165 kcal, less protein |