How many calories are in Korean spicy set?
Korean spicy set contains 1,000 calories per serving (50% of the 2,000 kcal daily value), with 48.6g fat, 106g carbs, and 36.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Korean spicy set
Nutritional value of Korean spicy set per 100 grams
What's inside Korean spicy set
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tteokbokki with instant ramen (spicy rice cakes + broth) | 280g | 128.6 kcal | 3.6g | 6.4g | 11.4g |
| Korean fried chicken pieces (boneless, deep-fried) | 150g | 220 kcal | 14.7g | 16g | 12g |
| Steamed white rice (two small bowls total) | 160g | 131.3 kcal | 2.5g | 0.4g | 28.8g |
| Pickled radish (danmuji) | 30g | 100 kcal | 0.7g | 0g | 20g |
| Creamy dipping sauce (mayonnaise + chili / thousand island) | 40g | 175 kcal | 0.8g | 15g | 10g |
Where do the calories in Korean spicy set come from
How Korean spicy set fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,000 kcal | 50% |
| Protein | 36.5g | 73% |
| Fat | 48.6g | 75% |
| Carbs | 106g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Korean spicy set
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Korean spicy set
How many calories are in Korean spicy set?
A full serving of Korean spicy set contains approximately 1,000 kcal. The total serving weighs about 660g. Per 100 grams, that works out to 151.5 kcal.
Is Korean spicy set good for weight loss?
Korean spicy set has a moderate calorie density at 151.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Korean spicy set?
A serving of Korean spicy set provides about 36.5g of protein from a total serving weight of 660g. That is 5.5g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Korean spicy set calories?
The easiest way to track Korean spicy set is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Korean spicy set compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Ramen Meal | 1,488g | 2410.0 | 110.2g | +1410 kcal, more protein |
| Thai Meal Combo | 760g | 1320.0 | 53g | +320 kcal, more protein |
| Beef Bento | 515g | 931.0 | 42.9g | -69 kcal, more protein |
| ramen & veggies | 750g | 560.0 | 15.8g | -440 kcal, less protein |
| Korean Grill | 640g | 1162.0 | 69g | +162 kcal, more protein |