How many calories are in Thai Meal Combo?
Thai Meal Combo contains 1,320 calories per serving (66% of the 2,000 kcal daily value), with 51g fat, 110g carbs, and 53g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Thai Meal Combo
Nutritional value of Thai Meal Combo per 100 grams
What's inside Thai Meal Combo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed white rice with black sesame seeds | 250g | 140 kcal | 2.8g | 0.4g | 18g |
| pad thai noodles with tofu, peanuts, lime, chili flakes, and herbs | 300g | 150 kcal | 5g | 5g | 16.7g |
| fried chicken tenders with microgreens | 150g | 266.7 kcal | 20g | 16.7g | 6.7g |
| dipping sauces (spicy mayo and chili sauce) | 60g | 200 kcal | 1.7g | 16.7g | 8.3g |
Where do the calories in Thai Meal Combo come from
How Thai Meal Combo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,320 kcal | 66% |
| Protein | 53g | 106% |
| Fat | 51g | 78% |
| Carbs | 110g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Thai Meal Combo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Thai Meal Combo
How many calories are in Thai Meal Combo?
A full serving of Thai Meal Combo contains approximately 1,320 kcal. The total serving weighs about 760g. Per 100 grams, that works out to 173.7 kcal.
Is Thai Meal Combo good for weight loss?
Thai Meal Combo has a moderate calorie density at 173.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Thai Meal Combo?
A serving of Thai Meal Combo provides about 53g of protein from a total serving weight of 760g. That is 7g of protein per 100g, which covers roughly 106% of the recommended daily intake of 50g.
What is the easiest way to track Thai Meal Combo calories?
The easiest way to track Thai Meal Combo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Thai Meal Combo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Fish with Rice | 450g | 650.0 | 22g | -670 kcal, less protein |
| Fried Rice with Sauce | 175g | 225.0 | 5.3g | -1095 kcal, less protein |
| Bento Box Meal | 360g | 510.0 | 21.3g | -810 kcal, less protein |
| Dumplings Plate | 620g | 940.0 | 33g | -380 kcal, less protein |
| Indonesian Nasi Ayam | 290g | 430.0 | 40g | -890 kcal, less protein |