How many calories are in Sweet Pastries?
Sweet Pastries contains 1,140 calories per serving (57% of the 2,000 kcal daily value), with 40g fat, 150g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Pastries
Nutritional value of Sweet Pastries per 100 grams
What's inside Sweet Pastries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pastry dough | 300g | 300 kcal | 5g | 10g | 40g |
| sweet filling (likely date or fruit jam) | 150g | 160 kcal | 1.3g | 6.7g | 20g |
Where do the calories in Sweet Pastries come from
How Sweet Pastries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,140 kcal | 57% |
| Protein | 17g | 34% |
| Fat | 40g | 62% |
| Carbs | 150g | 50% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Pastries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Pastries
How many calories are in Sweet Pastries?
A full serving of Sweet Pastries contains approximately 1,140 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 253.3 kcal.
Is Sweet Pastries good for weight loss?
Sweet Pastries has a high calorie density at 253.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sweet Pastries?
A serving of Sweet Pastries provides about 17g of protein from a total serving weight of 450g. That is 3.8g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Pastries calories?
The easiest way to track Sweet Pastries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Pastries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Pastry | 70g | 220.0 | 4g | -920 kcal, less protein |
| Fruit Jam Pastry | 200g | 560.0 | 6g | -580 kcal, less protein |
| Pastry Roll | 120g | 380.0 | 6g | -760 kcal, less protein |
| Pastry with jam | 60g | 190.0 | 2g | -950 kcal, less protein |
| Pastry Snack | 55g | 165.0 | 3g | -975 kcal, less protein |