How many calories are in Rice Bowl with Chicken and Pork?
Rice Bowl with Chicken and Pork contains 485 calories per serving (24% of the 2,000 kcal daily value), with 21g fat, 47g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice Bowl with Chicken and Pork
Nutritional value of Rice Bowl with Chicken and Pork per 100 grams
What's inside Rice Bowl with Chicken and Pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice with egg and pork | 150g | 140 kcal | 4.7g | 0.7g | 30g |
| fried chicken nuggets | 80g | 200 kcal | 12.5g | 15g | 0g |
| stir-fried pea shoots (vegetable) | 50g | 30 kcal | 2g | 0g | 4g |
| grilled pork slice | 40g | 250 kcal | 20g | 20g | 0g |
Where do the calories in Rice Bowl with Chicken and Pork come from
How Rice Bowl with Chicken and Pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 26g | 52% |
| Fat | 21g | 32% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Bowl with Chicken and Pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Bowl with Chicken and Pork
How many calories are in Rice Bowl with Chicken and Pork?
A full serving of Rice Bowl with Chicken and Pork contains approximately 485 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 151.6 kcal.
Is Rice Bowl with Chicken and Pork good for weight loss?
Rice Bowl with Chicken and Pork has a moderate calorie density at 151.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice Bowl with Chicken and Pork?
A serving of Rice Bowl with Chicken and Pork provides about 26g of protein from a total serving weight of 320g. That is 8.1g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Rice Bowl with Chicken and Pork calories?
The easiest way to track Rice Bowl with Chicken and Pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Bowl with Chicken and Pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fried chicken & stir-fry | 455g | 842.7 | 44.7g | +357 kcal, more protein |
| Grilled Pork with Vegetable Rice | 240g | 390.0 | 25g | -95 kcal, less protein |
| Fried rice meal | 450g | 740.0 | 41g | +255 kcal, more protein |
| Asian mixed plate | 620g | 350.0 | 8g | -135 kcal, less protein |
| Mixed rice plate | 450g | 695.0 | 32g | +210 kcal, more protein |