How many calories are in Rice with fried chicken & stir-fry?
Rice with fried chicken & stir-fry contains 842.7 calories per serving (42% of the 2,000 kcal daily value), with 47.7g fat, 53.1g carbs, and 44.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with fried chicken & stir-fry
Nutritional value of Rice with fried chicken & stir-fry per 100 grams
What's inside Rice with fried chicken & stir-fry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice (cooked) | 180g | 129 kcal | 2.5g | 1g | 28g |
| fried chicken (breaded, thigh piece) | 140g | 270 kcal | 15.7g | 22g | 0g |
| stir-fried pork slices (seasoned) | 110g | 200 kcal | 16.4g | 13.6g | 2g |
| stir-fry onions/eggplant small portion | 25g | 50 kcal | 0.8g | 0.4g | 2g |
Where do the calories in Rice with fried chicken & stir-fry come from
How Rice with fried chicken & stir-fry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 842.7 kcal | 42% |
| Protein | 44.7g | 89% |
| Fat | 47.7g | 73% |
| Carbs | 53.1g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with fried chicken & stir-fry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with fried chicken & stir-fry
How many calories are in Rice with fried chicken & stir-fry?
A full serving of Rice with fried chicken & stir-fry contains approximately 842.7 kcal. The total serving weighs about 455g. Per 100 grams, that works out to 185.2 kcal.
Is Rice with fried chicken & stir-fry good for weight loss?
Rice with fried chicken & stir-fry has a moderate calorie density at 185.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with fried chicken & stir-fry?
A serving of Rice with fried chicken & stir-fry provides about 44.7g of protein from a total serving weight of 455g. That is 9.8g of protein per 100g, which covers roughly 89% of the recommended daily intake of 50g.
What is the easiest way to track Rice with fried chicken & stir-fry calories?
The easiest way to track Rice with fried chicken & stir-fry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with fried chicken & stir-fry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice Bowl with Chicken and Pork | 320g | 485.0 | 26g | -357 kcal, less protein |
| Mixed Thai plate | 530g | 786.0 | 48.1g | -56 kcal, more protein |
| Rice with egg & fish | 370g | 672.0 | 25.1g | -170 kcal, less protein |
| Thai mixed plate | 400g | 678.0 | 35g | -164 kcal, less protein |
| Fried Chicken with Rice and Pork | 300g | 490.0 | 28.7g | -352 kcal, less protein |