How many calories are in Grilled Lamb Platter?
Grilled Lamb Platter contains 1,195 calories per serving (60% of the 2,000 kcal daily value), with 78.7g fat, 36g carbs, and 86g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Lamb Platter
Nutritional value of Grilled Lamb Platter per 100 grams
What's inside Grilled Lamb Platter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lamb shank roasted | 250g | 272 kcal | 22g | 20g | 0g |
| grilled lamb kebab chunks | 150g | 220 kcal | 16.7g | 16.7g | 3.3g |
| grilled green bell pepper | 100g | 30 kcal | 1g | 0.5g | 6g |
| grilled tomato | 100g | 25 kcal | 1g | 0.2g | 5g |
| flatbread | 50g | 260 kcal | 8g | 6g | 40g |
Where do the calories in Grilled Lamb Platter come from
How Grilled Lamb Platter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,195 kcal | 60% |
| Protein | 86g | 172% |
| Fat | 78.7g | 121% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Lamb Platter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Lamb Platter
How many calories are in Grilled Lamb Platter?
A full serving of Grilled Lamb Platter contains approximately 1,195 kcal. The total serving weighs about 650g. Per 100 grams, that works out to 183.8 kcal.
Is Grilled Lamb Platter good for weight loss?
Grilled Lamb Platter has a moderate calorie density at 183.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Lamb Platter?
A serving of Grilled Lamb Platter provides about 86g of protein from a total serving weight of 650g. That is 13.2g of protein per 100g, which covers roughly 172% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Lamb Platter calories?
The easiest way to track Grilled Lamb Platter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Lamb Platter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Lamb Skewer with Flatbread | 126g | 306.0 | 20g | -889 kcal, less protein |
| Kebab | 151g | 292.0 | 13g | -903 kcal, less protein |
| Lamb Kebab Wrap | 225g | 563.0 | 38g | -632 kcal, less protein |
| Kebab Wrap | 275g | 596.0 | 26.7g | -599 kcal, less protein |
| Grilled Meat Wrap | 300g | 640.0 | 31g | -555 kcal, less protein |