How many calories are in Scrambled eggs with sausage?
Scrambled eggs with sausage contains 180 calories per serving (9% of the 2,000 kcal daily value), with 13.2g fat, 2.4g carbs, and 13.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Scrambled eggs with sausage
Nutritional value of Scrambled eggs with sausage per 100 grams
What's inside Scrambled eggs with sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs with sausage | 120g | 150 kcal | 11g | 11g | 2g |
Where do the calories in Scrambled eggs with sausage come from
How Scrambled eggs with sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 13.2g | 26% |
| Fat | 13.2g | 20% |
| Carbs | 2.4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled eggs with sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled eggs with sausage
How many calories are in Scrambled eggs with sausage?
A full serving of Scrambled eggs with sausage contains approximately 180 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 150 kcal.
Is Scrambled eggs with sausage good for weight loss?
Scrambled eggs with sausage has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Scrambled eggs with sausage?
A serving of Scrambled eggs with sausage provides about 13.2g of protein from a total serving weight of 120g. That is 11g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled eggs with sausage calories?
The easiest way to track Scrambled eggs with sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled eggs with sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled Eggs with Salad | 150g | 225.0 | 15g | +45 kcal, more protein |
| Eggs & Sausage | 220g | 330.0 | 20.5g | +150 kcal, more protein |
| Scrambled Eggs Meal | 100g | 143.0 | 12g | -37 kcal, less protein |
| Scrambled Eggs | 198g | 143.0 | 26g | -37 kcal, more protein |
| Scrambled Eggs with Greens | 120g | 180.0 | 12g | +0 kcal, less protein |