How many calories are in Chapati with salad and pickle?
Chapati with salad and pickle contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with salad and pickle
Nutritional value of Chapati with salad and pickle per 100 grams
What's inside Chapati with salad and pickle
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat chapati (3 pieces) | 120g | 258.3 kcal | 7.5g | 2.5g | 50g |
| chopped onions | 30g | 40 kcal | 0g | 0g | 10g |
| chopped tomatoes with green chili | 30g | 20 kcal | 0g | 0g | 6.7g |
| mango pickle (homemade) | 50g | 80 kcal | 2g | 0g | 20g |
Where do the calories in Chapati with salad and pickle come from
How Chapati with salad and pickle fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with salad and pickle
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with salad and pickle
How many calories are in Chapati with salad and pickle?
A full serving of Chapati with salad and pickle contains approximately 0 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 0 kcal.
Is Chapati with salad and pickle good for weight loss?
Chapati with salad and pickle has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with salad and pickle?
A serving of Chapati with salad and pickle provides about 0g of protein from a total serving weight of 230g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with salad and pickle calories?
The easiest way to track Chapati with salad and pickle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with salad and pickle compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati & Dal | 255g | 322.0 | 15.6g | +322 kcal, more protein |
| Indian Thali | 650g | 595.0 | 19.8g | +595 kcal, more protein |
| Indian thali (roti + curry) | 307g | 512.0 | 13g | +512 kcal, more protein |
| Indian meal with chapati and vegetable curry | 230g | 360.0 | 8.8g | +360 kcal, more protein |
| Puffed Rice Snack | 95g | 255.0 | 5g | +255 kcal, more protein |