How many calories are in Bun with Egg Bhurji?
Bun with Egg Bhurji contains 630 calories per serving (32% of the 2,000 kcal daily value), with 23g fat, 79g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bun with Egg Bhurji
Nutritional value of Bun with Egg Bhurji per 100 grams
What's inside Bun with Egg Bhurji
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bun | 150g | 300 kcal | 8g | 6g | 50g |
| egg bhurji | 120g | 150 kcal | 10g | 11.7g | 3.3g |
Where do the calories in Bun with Egg Bhurji come from
How Bun with Egg Bhurji fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 630 kcal | 32% |
| Protein | 24g | 48% |
| Fat | 23g | 35% |
| Carbs | 79g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bun with Egg Bhurji
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bun with Egg Bhurji
How many calories are in Bun with Egg Bhurji?
A full serving of Bun with Egg Bhurji contains approximately 630 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 233.3 kcal.
Is Bun with Egg Bhurji good for weight loss?
Bun with Egg Bhurji has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Bun with Egg Bhurji?
A serving of Bun with Egg Bhurji provides about 24g of protein from a total serving weight of 270g. That is 8.9g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Bun with Egg Bhurji calories?
The easiest way to track Bun with Egg Bhurji is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bun with Egg Bhurji compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Egg Bhurji | 330g | 780.0 | 36g | +150 kcal, more protein |
| Chapati with Egg Bhurji | 390g | 1040.0 | 42g | +410 kcal, more protein |
| Eggs Bhurji with Chapati | 450g | 691.0 | 58g | +61 kcal, more protein |
| Roti and Eggs Bhurji | 270g | 650.0 | 26g | +20 kcal, more protein |
| Egg Bhurji with Rice | 200g | 286.0 | 20g | -344 kcal, less protein |