How many calories are in Eggs Bhurji with Chapati?
Eggs Bhurji with Chapati contains 691 calories per serving (35% of the 2,000 kcal daily value), with 58g fat, 2g carbs, and 58g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs Bhurji with Chapati
Nutritional value of Eggs Bhurji with Chapati per 100 grams
What's inside Eggs Bhurji with Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| eggs bhurji | 450g | 153.6 kcal | 12.9g | 12.9g | 0.4g |
Where do the calories in Eggs Bhurji with Chapati come from
How Eggs Bhurji with Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 691 kcal | 35% |
| Protein | 58g | 116% |
| Fat | 58g | 89% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs Bhurji with Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs Bhurji with Chapati
How many calories are in Eggs Bhurji with Chapati?
A full serving of Eggs Bhurji with Chapati contains approximately 691 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 153.6 kcal.
Is Eggs Bhurji with Chapati good for weight loss?
Eggs Bhurji with Chapati has a moderate calorie density at 153.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Eggs Bhurji with Chapati?
A serving of Eggs Bhurji with Chapati provides about 58g of protein from a total serving weight of 450g. That is 12.9g of protein per 100g, which covers roughly 116% of the recommended daily intake of 50g.
What is the easiest way to track Eggs Bhurji with Chapati calories?
The easiest way to track Eggs Bhurji with Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs Bhurji with Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roti and Eggs Bhurji | 270g | 650.0 | 26g | -41 kcal, less protein |
| Egg Bhurji with Rice | 200g | 286.0 | 20g | -405 kcal, less protein |
| Egg Bhurji with Rice | 200g | 286.0 | 24g | -405 kcal, less protein |
| Bhakri with Egg Bhurji | 270g | 570.0 | 26g | -121 kcal, less protein |
| Bun with Egg Bhurji | 270g | 630.0 | 24g | -61 kcal, less protein |