How many calories are in Rice with eggs?
Rice with eggs contains 857 calories per serving (43% of the 2,000 kcal daily value), with 30.2g fat, 112g carbs, and 26.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with eggs
Nutritional value of Rice with eggs per 100 grams
What's inside Rice with eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 300g | 130 kcal | 2g | 0.8g | 26g |
| scrambled eggs (6 large, cooked) | 210g | 150 kcal | 8.6g | 11.4g | 1.4g |
| banana (ripe, sliced) | 30g | 300 kcal | 3.7g | 1g | 76.7g |
| sweetened condensed milk (drizzle) | 15g | 400 kcal | 10.7g | 23.3g | 53.3g |
| black coffee (small cup, beverage) | 10g | 20 kcal | 1g | 0g | 0g |
Where do the calories in Rice with eggs come from
How Rice with eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 857 kcal | 43% |
| Protein | 26.8g | 54% |
| Fat | 30.2g | 46% |
| Carbs | 112g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with eggs
How many calories are in Rice with eggs?
A full serving of Rice with eggs contains approximately 857 kcal. The total serving weighs about 565g. Per 100 grams, that works out to 151.7 kcal.
Is Rice with eggs good for weight loss?
Rice with eggs has a moderate calorie density at 151.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with eggs?
A serving of Rice with eggs provides about 26.8g of protein from a total serving weight of 565g. That is 4.7g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Rice with eggs calories?
The easiest way to track Rice with eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice, Eggs, Banana, Coffee | 590g | 429.0 | 14.8g | -428 kcal, less protein |
| rice, eggs, banana | 420g | 539.0 | 18.5g | -318 kcal, less protein |
| Rice with mango & eggs | 570g | 671.0 | 26g | -186 kcal, less protein |
| Rice & Eggs with Bananas | 510g | 583.0 | 18.6g | -274 kcal, less protein |
| Omelette rice banana | 370g | 464.0 | 18.2g | -393 kcal, less protein |