How many calories are in Chicken Cassava Soup?
Chicken Cassava Soup contains 445 calories per serving (22% of the 2,000 kcal daily value), with 15g fat, 60g carbs, and 22.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Cassava Soup
Nutritional value of Chicken Cassava Soup per 100 grams
What's inside Chicken Cassava Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken leg (fried) | 150g | 130 kcal | 12g | 10g | 0g |
| cassava (boiled) | 300g | 70 kcal | 0.8g | 0g | 16.7g |
| broth (chicken) | 100g | 40 kcal | 2g | 0g | 10g |
Where do the calories in Chicken Cassava Soup come from
How Chicken Cassava Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 445 kcal | 22% |
| Protein | 22.5g | 45% |
| Fat | 15g | 23% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Cassava Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Cassava Soup
How many calories are in Chicken Cassava Soup?
A full serving of Chicken Cassava Soup contains approximately 445 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 80.9 kcal.
Is Chicken Cassava Soup good for weight loss?
Chicken Cassava Soup has a low calorie density at 80.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Cassava Soup?
A serving of Chicken Cassava Soup provides about 22.5g of protein from a total serving weight of 550g. That is 4.1g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Cassava Soup calories?
The easiest way to track Chicken Cassava Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Cassava Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cassava stew | 703g | 523.0 | 14.5g | +78 kcal, less protein |
| Cassava meal with beans and chicken | 470g | 748.0 | 39.7g | +303 kcal, more protein |
| meat stew | 340g | 432.0 | 39.2g | -13 kcal, more protein |
| Stewed poultry | 260g | 250.0 | 27g | -195 kcal, more protein |
| Noodle Soup | 520g | 330.0 | 16g | -115 kcal, less protein |