How many calories are in Pinakbet?
Pinakbet contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pinakbet
Nutritional value of Pinakbet per 100 grams
What's inside Pinakbet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| eggplant | 150g | 20 kcal | 0.7g | 0.1g | 4.7g |
| tomato | 100g | 40 kcal | 1g | 0.1g | 9g |
| string beans | 50g | 40 kcal | 2.4g | 0.2g | 10g |
| pork belly | 50g | 80 kcal | 10g | 8g | 0g |
| onion | 30g | 50 kcal | 1g | 0g | 10g |
| garlic | 20g | 50 kcal | 2.5g | 0g | 10g |
| fermented shrimp paste (bagoong) | 15g | 66.7 kcal | 10g | 0g | 13.3g |
Where do the calories in Pinakbet come from
How Pinakbet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pinakbet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pinakbet
How many calories are in Pinakbet?
A full serving of Pinakbet contains approximately 0 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 0 kcal.
Is Pinakbet good for weight loss?
Pinakbet has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pinakbet?
A serving of Pinakbet provides about 0g of protein from a total serving weight of 415g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Pinakbet calories?
The easiest way to track Pinakbet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pinakbet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pinakbet | 275g | 147.0 | 9.2g | +147 kcal, more protein |
| Pinakbet | 99g | 51.0 | 4g | +51 kcal, more protein |
| Sinigang Pork Soup | 600g | 424.0 | 32g | +424 kcal, more protein |
| Sinigang Salmon | 1,135g | 675.5 | 46.3g | +675 kcal, more protein |
| Sinigang Soup | 460g | 70.0 | 3g | +70 kcal, more protein |