How many calories are in Rice with green curry?
Rice with green curry contains 595 calories per serving (30% of the 2,000 kcal daily value), with 20.5g fat, 73.3g carbs, and 23.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with green curry
Nutritional value of Rice with green curry per 100 grams
What's inside Rice with green curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice (cooked) | 200g | 145 kcal | 2.5g | 0.8g | 29g |
| green curry with chicken (curry sauce + chicken + vegetables) | 180g | 122.2 kcal | 8.9g | 7.8g | 3.3g |
| broccoli (steamed) | 70g | 34.3 kcal | 2.7g | 0.4g | 6.3g |
| tomato (sliced) | 60g | 18.3 kcal | 1g | 0.2g | 4g |
| creamy dressing / mayonnaise drizzle | 20g | 250 kcal | 0.5g | 22.5g | 12.5g |
Where do the calories in Rice with green curry come from
How Rice with green curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 595 kcal | 30% |
| Protein | 23.6g | 47% |
| Fat | 20.5g | 32% |
| Carbs | 73.3g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with green curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with green curry
How many calories are in Rice with green curry?
A full serving of Rice with green curry contains approximately 595 kcal. The total serving weighs about 530g. Per 100 grams, that works out to 112.3 kcal.
Is Rice with green curry good for weight loss?
Rice with green curry has a low calorie density at 112.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with green curry?
A serving of Rice with green curry provides about 23.6g of protein from a total serving weight of 530g. That is 4.5g of protein per 100g, which covers roughly 47% of the recommended daily intake of 50g.
What is the easiest way to track Rice with green curry calories?
The easiest way to track Rice with green curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with green curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steamed Broccoli Plate | 310g | 235.2 | 29.4g | -359 kcal, more protein |
| Chicken Rice Bowl | 410g | 586.6 | 53.9g | -8 kcal, more protein |
| Chicken & Broccoli with Rice | 562g | 653.0 | 40.1g | +58 kcal, more protein |
| Chicken rice bowl | 350g | 526.0 | 31g | -69 kcal, more protein |
| rice with curry & salad | 430g | 557.9 | 35.2g | -37 kcal, more protein |