How many calories are in Avocado with Mayonnaise?
Avocado with Mayonnaise contains 112 calories per serving (6% of the 2,000 kcal daily value), with 10g fat, 6g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Avocado with Mayonnaise
Nutritional value of Avocado with Mayonnaise per 100 grams
What's inside Avocado with Mayonnaise
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| avocado | 70g | 160 kcal | 2.1g | 14.3g | 8.6g |
Where do the calories in Avocado with Mayonnaise come from
How Avocado with Mayonnaise fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Avocado with Mayonnaise
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Avocado with Mayonnaise
How many calories are in Avocado with Mayonnaise?
A full serving of Avocado with Mayonnaise contains approximately 112 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 160 kcal.
Is Avocado with Mayonnaise good for weight loss?
Avocado with Mayonnaise has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Avocado with Mayonnaise?
A serving of Avocado with Mayonnaise provides about 2g of protein from a total serving weight of 70g. That is 2.9g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Avocado with Mayonnaise calories?
The easiest way to track Avocado with Mayonnaise is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Avocado with Mayonnaise compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Avocado halves | 65g | 104.0 | 1.3g | -8 kcal, less protein |
| Avocado Egg Nut Salad | 150g | 240.0 | 3g | +128 kcal, more protein |
| Mashed Avocado | 50g | 80.0 | 1g | -32 kcal, less protein |
| Avocado | 100g | 160.0 | 2g | +48 kcal, same protein |
| Avocado | 91g | 145.6 | 1.8g | +33 kcal, less protein |