How many calories are in Sliced Grilled Beef?
Sliced Grilled Beef contains 499 calories per serving (25% of the 2,000 kcal daily value), with 37g fat, 0g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sliced Grilled Beef
Nutritional value of Sliced Grilled Beef per 100 grams
What's inside Sliced Grilled Beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Beef Steak (Well Done) | 180g | 252.2 kcal | 22.2g | 17.8g | 0g |
| Cooking Oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Sliced Grilled Beef come from
How Sliced Grilled Beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 499 kcal | 25% |
| Protein | 40g | 80% |
| Fat | 37g | 57% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sliced Grilled Beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sliced Grilled Beef
How many calories are in Sliced Grilled Beef?
A full serving of Sliced Grilled Beef contains approximately 499 kcal. The total serving weighs about 185g. Per 100 grams, that works out to 269.7 kcal.
Is Sliced Grilled Beef good for weight loss?
Sliced Grilled Beef has a high calorie density at 269.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sliced Grilled Beef?
A serving of Sliced Grilled Beef provides about 40g of protein from a total serving weight of 185g. That is 21.6g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Sliced Grilled Beef calories?
The easiest way to track Sliced Grilled Beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sliced Grilled Beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steak and Pickles | 245g | 510.0 | 41g | +11 kcal, more protein |
| Steak and Rice | 290g | 630.0 | 33g | +131 kcal, less protein |
| Steak and Sweet Potatoes | 405g | 765.0 | 42.4g | +266 kcal, more protein |
| Beef fry | 165g | 510.0 | 26g | +11 kcal, less protein |
| Small steak | 150g | 330.0 | 29g | -169 kcal, less protein |