How many calories are in Cooked Sausages?
Cooked Sausages contains 1,358 calories per serving (68% of the 2,000 kcal daily value), with 108.4g fat, 18.2g carbs, and 90.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Sausages
Nutritional value of Cooked Sausages per 100 grams
What's inside Cooked Sausages
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork-beef frankfurter sausages (cooked) | 450g | 300 kcal | 20g | 24g | 4g |
| egg yolk residue (pan smear) | 5g | 160 kcal | 12g | 8g | 4g |
Where do the calories in Cooked Sausages come from
How Cooked Sausages fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,358 kcal | 68% |
| Protein | 90.6g | 181% |
| Fat | 108.4g | 167% |
| Carbs | 18.2g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Sausages
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Sausages
How many calories are in Cooked Sausages?
A full serving of Cooked Sausages contains approximately 1,358 kcal. The total serving weighs about 455g. Per 100 grams, that works out to 298.5 kcal.
Is Cooked Sausages good for weight loss?
Cooked Sausages has a high calorie density at 298.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cooked Sausages?
A serving of Cooked Sausages provides about 90.6g of protein from a total serving weight of 455g. That is 19.9g of protein per 100g, which covers roughly 181% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Sausages calories?
The easiest way to track Cooked Sausages is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Sausages compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with sausage | 487g | 982.0 | 48g | -376 kcal, less protein |
| Red Frankfurters | 325g | 1005.0 | 48g | -353 kcal, less protein |
| Shrimp plate | 390g | 627.0 | 70.4g | -731 kcal, less protein |
| Rice with egg & patty | 255g | 422.0 | 17.3g | -936 kcal, less protein |
| egg yolk | 17g | 55.9 | 2.7g | -1302 kcal, less protein |