How many calories are in Egg and Pepper Snack?
Egg and Pepper Snack contains 315 calories per serving (16% of the 2,000 kcal daily value), with 16.4g fat, 25.1g carbs, and 18.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg and Pepper Snack
Nutritional value of Egg and Pepper Snack per 100 grams
What's inside Egg and Pepper Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| red bell pepper | 120g | 33.3 kcal | 1.3g | 0.3g | 7.5g |
| boiled egg | 100g | 155 kcal | 13g | 11g | 1.1g |
| milk tea with sugar | 250g | 48 kcal | 1.6g | 2g | 6g |
Where do the calories in Egg and Pepper Snack come from
How Egg and Pepper Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 18.5g | 37% |
| Fat | 16.4g | 25% |
| Carbs | 25.1g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg and Pepper Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg and Pepper Snack
How many calories are in Egg and Pepper Snack?
A full serving of Egg and Pepper Snack contains approximately 315 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 67 kcal.
Is Egg and Pepper Snack good for weight loss?
Egg and Pepper Snack has a low calorie density at 67 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg and Pepper Snack?
A serving of Egg and Pepper Snack provides about 18.5g of protein from a total serving weight of 470g. That is 3.9g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Egg and Pepper Snack calories?
The easiest way to track Egg and Pepper Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg and Pepper Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled eggs and milk tea | 340g | 120.0 | 4g | -195 kcal, less protein |
| Tea and Eggs | 200g | 90.0 | 2g | -225 kcal, less protein |
| Tea and Egg | 250g | 132.0 | 7.8g | -183 kcal, less protein |
| Vegetable Fried Rice with Egg | 340g | 343.0 | 13.8g | +28 kcal, less protein |
| Coffee and Boiled Egg | 290g | 198.0 | 10g | -117 kcal, less protein |