How many calories are in Seafood Paella?
Seafood Paella contains 480 calories per serving (24% of the 2,000 kcal daily value), with 14g fat, 73g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Seafood Paella
Nutritional value of Seafood Paella per 100 grams
What's inside Seafood Paella
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Seasoned Rice | 250g | 130 kcal | 2.6g | 1.2g | 28g |
| Grilled Prawns | 50g | 100 kcal | 20g | 2g | 0g |
| Mixed Vegetables | 30g | 50 kcal | 1.7g | 0g | 10g |
| Cooking Oil | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Seafood Paella come from
How Seafood Paella fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 17g | 34% |
| Fat | 14g | 22% |
| Carbs | 73g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seafood Paella
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seafood Paella
How many calories are in Seafood Paella?
A full serving of Seafood Paella contains approximately 480 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 141.2 kcal.
Is Seafood Paella good for weight loss?
Seafood Paella has a low calorie density at 141.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Seafood Paella?
A serving of Seafood Paella provides about 17g of protein from a total serving weight of 340g. That is 5g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Seafood Paella calories?
The easiest way to track Seafood Paella is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seafood Paella compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Prawns with Rice | 355g | 422.0 | 40.1g | -58 kcal, more protein |
| Vegetable Fried Rice | 205g | 330.0 | 7.4g | -150 kcal, less protein |
| Rice with Tuna and Vegetables | 290g | 313.0 | 25g | -167 kcal, more protein |
| Chicken and Rice | 315g | 501.0 | 39.5g | +21 kcal, more protein |
| Chicken and Red Rice | 365g | 477.0 | 51.4g | -3 kcal, more protein |