How many calories are in Mushroom curry with roti?
Mushroom curry with roti contains 330 calories per serving (17% of the 2,000 kcal daily value), with 11g fat, 55g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mushroom curry with roti
Nutritional value of Mushroom curry with roti per 100 grams
What's inside Mushroom curry with roti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mushroom curry | 200g | 75 kcal | 2.5g | 3.5g | 10g |
| Roti | 60g | 300 kcal | 8.3g | 6.7g | 58.3g |
Where do the calories in Mushroom curry with roti come from
How Mushroom curry with roti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 10g | 20% |
| Fat | 11g | 17% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mushroom curry with roti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mushroom curry with roti
How many calories are in Mushroom curry with roti?
A full serving of Mushroom curry with roti contains approximately 330 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 126.9 kcal.
Is Mushroom curry with roti good for weight loss?
Mushroom curry with roti has a low calorie density at 126.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mushroom curry with roti?
A serving of Mushroom curry with roti provides about 10g of protein from a total serving weight of 260g. That is 3.8g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Mushroom curry with roti calories?
The easiest way to track Mushroom curry with roti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mushroom curry with roti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mushroom curry meal | 460g | 480.0 | 18g | +150 kcal, more protein |
| Mushroom tikka with rumali roti | 210g | 370.0 | 17g | +40 kcal, more protein |
| Mushroom Curry | 80g | 70.0 | 3g | -260 kcal, less protein |
| Roti with chicken curry | 210g | 430.0 | 30g | +100 kcal, more protein |
| Roti with Vegetable Curry | 270g | 410.0 | 11g | +80 kcal, more protein |