How many calories are in Fried Dumplings with Spicy Powder and Milk Tea?

Fried Dumplings with Spicy Powder and Milk Tea contains 370 calories per serving (19% of the 2,000 kcal daily value), with 9g fat, 57g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Dumplings with Spicy Powder and Milk Tea

Total weight: 410g
370.0
kcal
11g
Protein
9g
Fat
57g
Carbs

Nutritional value of Fried Dumplings with Spicy Powder and Milk Tea per 100 grams

90.2
kcal
2.7g
Protein
2.2g
Fat
13.9g
Carbs

What's inside Fried Dumplings with Spicy Powder and Milk Tea

Ingredient Amount Calories Protein Fat Carbs
fried dumplings (mandu) 150g 140 kcal 4g 1.3g 26.7g
spicy seasoning powder 10g 400 kcal 10g 20g 50g
milky tea drink 250g 48 kcal 1.6g 2g 4.8g

Where do the calories in Fried Dumplings with Spicy Powder and Milk Tea come from

22%
62%
12%
Fat 22% Carbs 62% Protein 12%

How Fried Dumplings with Spicy Powder and Milk Tea fits into your daily diet

Nutrient Amount % Daily Value
Calories 370 kcal 19%
Protein 11g 22%
Fat 9g 14%
Carbs 57g 19%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Dumplings with Spicy Powder and Milk Tea

🏃
Jogging
37 min
🚴
Cycling
44 min
🚶
Walking
86 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Dumplings with Spicy Powder and Milk Tea

How many calories are in Fried Dumplings with Spicy Powder and Milk Tea?

A full serving of Fried Dumplings with Spicy Powder and Milk Tea contains approximately 370 kcal. The total serving weighs about 410g. Per 100 grams, that works out to 90.2 kcal.

Is Fried Dumplings with Spicy Powder and Milk Tea good for weight loss?

Fried Dumplings with Spicy Powder and Milk Tea has a low calorie density at 90.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fried Dumplings with Spicy Powder and Milk Tea?

A serving of Fried Dumplings with Spicy Powder and Milk Tea provides about 11g of protein from a total serving weight of 410g. That is 2.7g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.

What is the easiest way to track Fried Dumplings with Spicy Powder and Milk Tea calories?

The easiest way to track Fried Dumplings with Spicy Powder and Milk Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Dumplings with Spicy Powder and Milk Tea compare to similar meals?

Meal Weight Calories Protein compared to this
Spiced Dumplings with Milk 365g 370.0 17g +0 kcal, more protein
Fried Dumplings with Sauce 250g 470.0 19g +100 kcal, more protein
Mixed Dumplings 270g 510.0 22g +140 kcal, more protein
Eggplant with noodles and tea 520g 560.0 17g +190 kcal, more protein
dumplings with sauce 330g 495.0 14.5g +125 kcal, more protein