How many calories are in Banana cue?
Banana cue contains 344 calories per serving (17% of the 2,000 kcal daily value), with 7.4g fat, 75g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana cue
Nutritional value of Banana cue per 100 grams
What's inside Banana cue
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana (saba variety) | 150g | 89.3 kcal | 0.9g | 0.3g | 23.3g |
| Brown sugar (caramelized) | 30g | 400 kcal | 0g | 0g | 100g |
| Cooking oil (used for frying) | 10g | 900 kcal | 0g | 70g | 100g |
Where do the calories in Banana cue come from
How Banana cue fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 344 kcal | 17% |
| Protein | 1.3g | 3% |
| Fat | 7.4g | 11% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana cue
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana cue
How many calories are in Banana cue?
A full serving of Banana cue contains approximately 344 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 181.1 kcal.
Is Banana cue good for weight loss?
Banana cue has a moderate calorie density at 181.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Banana cue?
A serving of Banana cue provides about 1.3g of protein from a total serving weight of 190g. That is 0.7g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Banana cue calories?
The easiest way to track Banana cue is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana cue compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bananacue | 180g | 304.0 | 1.3g | -40 kcal, same protein |
| Cekodok | 200g | 455.0 | 6.3g | +111 kcal, more protein |
| Fried Bananas | 165g | 269.3 | 1.7g | -74 kcal, more protein |
| Oat Banana Pancakes | 580g | 742.0 | 24g | +398 kcal, more protein |
| Fried banana skewer | 166g | 278.0 | 2g | -66 kcal, more protein |