How many calories are in Chicken and Artichokes?
Chicken and Artichokes contains 352 calories per serving (18% of the 2,000 kcal daily value), with 11.9g fat, 18g carbs, and 39.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Artichokes
Nutritional value of Chicken and Artichokes per 100 grams
What's inside Chicken and Artichokes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| Creamy Spinach Sauce | 50g | 120 kcal | 3g | 10g | 4g |
| Artichoke Bottoms | 80g | 52.5 kcal | 3.1g | 0.3g | 10g |
| Mixed Peas and Carrots | 40g | 62.5 kcal | 3.8g | 0.3g | 10g |
| Ayran (Yogurt Drink) | 150g | 40 kcal | 2g | 2g | 2.7g |
Where do the calories in Chicken and Artichokes come from
How Chicken and Artichokes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 352 kcal | 18% |
| Protein | 39.5g | 79% |
| Fat | 11.9g | 18% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Artichokes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Artichokes
How many calories are in Chicken and Artichokes?
A full serving of Chicken and Artichokes contains approximately 352 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 83.8 kcal.
Is Chicken and Artichokes good for weight loss?
Chicken and Artichokes has a low calorie density at 83.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Artichokes?
A serving of Chicken and Artichokes provides about 39.5g of protein from a total serving weight of 420g. That is 9.4g of protein per 100g, which covers roughly 79% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Artichokes calories?
The easiest way to track Chicken and Artichokes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Artichokes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salmon meal with sides | 830g | 280.0 | 25g | -72 kcal, less protein |
| Chicken with rice and veggies | 740g | 520.0 | 30g | +168 kcal, less protein |
| Grilled Chicken Salad | 200g | 260.0 | 47.5g | -92 kcal, more protein |
| Chicken with eggplant and salad | 310g | 316.0 | 37.6g | -36 kcal, less protein |
| Grilled salmon salad | 340g | 268.0 | 48g | -84 kcal, more protein |