How many calories are in Pork Fishball Soup?
Pork Fishball Soup contains 445 calories per serving (22% of the 2,000 kcal daily value), with 35g fat, 5g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Fishball Soup
Nutritional value of Pork Fishball Soup per 100 grams
What's inside Pork Fishball Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork belly slices | 100g | 330 kcal | 14g | 30g | 0g |
| Fish balls | 40g | 100 kcal | 10g | 2.5g | 10g |
| Bean curd skin | 20g | 300 kcal | 40g | 15g | 5g |
| Clear meat broth | 150g | 10 kcal | 0.7g | 0.7g | 0g |
Where do the calories in Pork Fishball Soup come from
How Pork Fishball Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 445 kcal | 22% |
| Protein | 27g | 54% |
| Fat | 35g | 54% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Fishball Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Fishball Soup
How many calories are in Pork Fishball Soup?
A full serving of Pork Fishball Soup contains approximately 445 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 143.5 kcal.
Is Pork Fishball Soup good for weight loss?
Pork Fishball Soup has a low calorie density at 143.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork Fishball Soup?
A serving of Pork Fishball Soup provides about 27g of protein from a total serving weight of 310g. That is 8.7g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Pork Fishball Soup calories?
The easiest way to track Pork Fishball Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Fishball Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Soup with Tofu and Wonton | 600g | 375.0 | 34g | -70 kcal, more protein |
| Pork Liver Soup | 410g | 375.0 | 37g | -70 kcal, more protein |
| Ban Mian Soup | 246g | 359.0 | 19g | -86 kcal, less protein |
| Chicken Meatball Soup | 850g | 270.0 | 29g | -175 kcal, more protein |
| Fish Ball Soup | 495g | 368.0 | 23.5g | -77 kcal, less protein |