How many calories are in Bread with mushroom spread and tea?
Bread with mushroom spread and tea contains 370 calories per serving (19% of the 2,000 kcal daily value), with 11g fat, 55g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread with mushroom spread and tea
Nutritional value of Bread with mushroom spread and tea per 100 grams
What's inside Bread with mushroom spread and tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread slice | 60g | 266.7 kcal | 8.3g | 3.3g | 50g |
| mushroom spread | 50g | 180 kcal | 4g | 8g | 20g |
| milk tea with sugar | 200g | 60 kcal | 2g | 2.5g | 7.5g |
Where do the calories in Bread with mushroom spread and tea come from
How Bread with mushroom spread and tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 11g | 22% |
| Fat | 11g | 17% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with mushroom spread and tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with mushroom spread and tea
How many calories are in Bread with mushroom spread and tea?
A full serving of Bread with mushroom spread and tea contains approximately 370 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 119.4 kcal.
Is Bread with mushroom spread and tea good for weight loss?
Bread with mushroom spread and tea has a low calorie density at 119.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bread with mushroom spread and tea?
A serving of Bread with mushroom spread and tea provides about 11g of protein from a total serving weight of 310g. That is 3.5g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Bread with mushroom spread and tea calories?
The easiest way to track Bread with mushroom spread and tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with mushroom spread and tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread and Tea | 230g | 149.5 | 4.7g | -220 kcal, less protein |
| tea_and_bread | 255g | 225.0 | 9.8g | -145 kcal, less protein |
| milk tea & veg sandwich | 285g | 270.0 | 12g | -100 kcal, more protein |
| Milk Tea | 200g | 130.0 | 4g | -240 kcal, less protein |
| Milk Tea | 240g | 0.0 | 0g | -370 kcal, less protein |